Mental Health Supports
Local, free or low-cost mental health supports for all ages
Mental Health Supports
Where is the door?
Our first release of resources is for the Fremantle, Cockburn & Melville area.
Some of our resources are available state or nation-wide. Please check each resource for details.
Crisis Support
Need someone to talk to right now? Trained crisis supporters are ready to listen 24/7.
If you or another person is in immediate risk of harm or in an emergency, dial 000 or visit the nearest hospital emergency department.
Lifeline
- Australia Wide
Lifeline is available 24/7 with trained crisis supporters ready to listen. FREE, non-judgemental support via phone, text or online chat.
13 Yarn
- Australia Wide
If you, or someone you know, are feeling worried or no good, connect with 13YARN and talk with an Aboriginal or Torres Strait Islander Crisis Supporter.
Suicide Call Back Service
- Australia Wide
The Suicide Call Back Service provides free, 24/7 phone and online counselling to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
Mental Health Emergency Response Line
- Perth Metro
The Mental Health Emergency Response Line offers 24/7 help for individuals in crisis, as well as family, carers, and health professionals.
Kids Helpline
- Australia Wide
Confidential 24/7 support is available for young people aged 5 to 25. Call, chat, or explore a range of online resources anytime.
Children & Adolescent Mental Health Service Crisis Connect
- Cockburn, Fremantle, Melville, Perth Metro
CAMHS Crisis Connect provides phone and online videocall support for children and young people as well as support and advice to families, carers and professionals.
Face-to-Face Support
Got something on your mind and want to talk in person? Chat with a qualified professional for non‑crisis support.
headspace Fremantle
- Australia Wide, Cockburn, Fremantle, Melville
headspace Fremantle provides free support for young people 12-25 with mild-moderate mental health concerns.
Cockburn Support Service
- Cockburn, Fremantle, Melville
Free, confidential counselling and support available for adults.
St Pat’s Health Clinic – Counselling Service
- Cockburn, Fremantle, Melville
Counselling service available for adults - health care card needed.
360 Health+Community – ALIVE Program
- Cockburn, Fremantle, Melville, Perth Metro
Counselling for suicidal thoughts and self harm for ages 17+ years
Fremantle Hospital Mental Health Service
- Cockburn, Fremantle, Melville, Rockingham
Provides mental health services to adults (18-65) and older adults (65+).
Youth Reach South
- Cockburn, Fremantle, Melville
Provides support for young people aged 13 to 24 years with complex mental health needs.
Fremantle Women’s Health Centre
- Cockburn, Fremantle, Melville
Provides low-cost health and counselling services for Women.
Multicultural Futures
- Cockburn, Fremantle, Melville, Perth Metro
Free Mental Health and Wellbeing service for adults from a migrant or refugee background.
Just Kids Health
- Cockburn, Fremantle, Melville
Nurse Practitioners who treat babies to teens and support their families with health issues, including mental health and developmental concerns.
Freo Street Doctor
- Cockburn, Fremantle, Melville
Free mobile medical service, available in locations across Fremantle, Melville and Cockburn.
Medicare Mental Health Centres
- Cockburn, Fremantle, Melville, Perth Metro
Free walk in mental health service for adults in the metro area. No referral or Medicare card needed.
Phone and Online Support
Non-crisis support for people experiencing a mental health challenge or going through a tough time.
Q Life LGBTIQ+ Service
- Australia Wide, Cockburn, Fremantle, Melville
Phone and online peer support and referral.
MindSpot
- Australia Wide, Cockburn, Fremantle, Melville
Provides free, online, personalised mental health support.
Head to Health
- Australia Wide, Cockburn, Fremantle, Melville
This website includes a range of resources and free confidential phone support is available to anyone seeking help for their mental and emotional wellbeing.
eheadspace
- Australia Wide, Cockburn, Fremantle, Melville
Telephone and online support for 12 to 25 year olds and those concerned about a young person 12 to 25.
PANDA – Perinatal Anxiety and Depression Australia
- Cockburn, Fremantle, Melville
Supports the mental health of parents and families during pregnancy and in their first year of parenthood.
Beyond Blue
- Australia Wide, Cockburn, Fremantle, Melville
Mental health information, phone and online support.
Suicide Prevention Peer CARE Companion Warmline
- Cockburn, Fremantle, Melville, Western Australia
A non-crisis call-back service for individuals, those affected by suicide, or people caring for others.
Thirrili
- Australia Wide, Cockburn, Fremantle, Melville
Provides emotional and practical support to families impacted by a loss from suicide or other fatal traumatic incidents.
StandBy
- Australia Wide, Cockburn, Fremantle, Melville
StandBy provides FREE face-to-face and or telephone support to anyone who has been bereaved or impacted by suicide.
Community Navigators
If you are not sure where to start or need some support to reach out, speak to a community navigator.
Fremantle Rockingham Family Support Network
- Cockburn, Fremantle, Melville
Community Navigators that assess the needs of families and connect them to a range of local support services.
Fremantle Library Connect
- Cockburn, Fremantle, Melville
A walk in service at Fremantle Library for free advice, referrals and support.
Alike WA – Peer Support
- Cockburn, Fremantle, Melville, Western Australia
Search the online directory to find a peer support group in your areas or phone for a referral.
Peer Pathways
- Cockburn, Fremantle, Melville, Western Australia
A free, WA-wide navigation service that assists people with mental health challenges find the supports needed to promote mental and physical wellbeing.
Alcohol and other Drug Support
Support and information for those concerned about their own or a loved one’s alcohol or drug use.
Palmerston
- Cockburn, Fremantle, Melville, Perth Metro
Provides free and confidential alcohol and other drug services for individuals and families.
Alcohol & Drug Support Line
- Cockburn, Fremantle, Melville, Perth Metro
Provides 24/7 non-judgemental telephone, counselling, information, referral and support lines for alcohol and drug use.
Parent & Family Drug Support Line
- Cockburn, Fremantle, Melville, Perth Metro
Provides 24/7 non-judgemental telephone, counselling, information, referral and support lines for alcohol and drug use.
A guide for young people, aged 12-25, living in Cockburn, Fremantle and Melville who are looking for support and are not sure where to start.
Support and information for young people, parents and carers and school communities.
Someone who can talk through the best way to access help for your individual circumstances.
If you can’t find what you are looking for, try a community directory for more options.
Free and low-cost meals, food, accommodation and support services.
If you can’t find what you are looking for, try a community directory for more options.
Someone who can talk through the best way to access help for your individual circumstances.
Support and information for young people, parents and carers and school communities.
A guide for young people, aged 12-25, living in Cockburn, Fremantle and Melville who are looking for support and are not sure where to start.
