PANDA – Perinatal Anxiety and Depression Australia
Supports the mental health of parents and families during pregnancy and in their first year of parenthood.
Phone and online services provide access to counselling and information to support mental health and wellbeing, informed by evidence-informed mental healthcare practice, and the expertise of people with a lived experience.
Helpline supports individuals, their families, support people and health care providers. Operates Monday to Saturday (and public holidays) from 9am – 7:30pm Monday to Friday and 9-4pm Saturdays, AEST and is staffed by trained and experienced counsellors and volunteers.
Support for those caring for a family member or friend with a disability, mental illness or who is frail due to age.
Support and information for young people, parents and carers and school communities.
Advice and information to support a friend through a tough time, whether it’s mental health issues, relationship problems or financial difficulties.
Someone who can talk through the best way to access help for your individual circumstances.
If you can’t find what you are looking for, try a community directory for more options.
Free and low-cost meals, food, accommodation and support services.
If you can’t find what you are looking for, try a community directory for more options.
Someone who can talk through the best way to access help for your individual circumstances.
Advice and information to support a friend through a tough time, whether it’s mental health issues, relationship problems or financial difficulties.
Support and information for young people, parents and carers and school communities.
Support for those caring for a family member or friend with a disability, mental illness or who is frail due to age.
