Phone and Online Support

Non-crisis support for people experiencing a mental health challenge or going through a tough time.

Q Life LGBTIQ+ Service

  • Australia Wide, Fremantle Cockburn Melville

Phone and online peer support and referral.

MindSpot

  • Australia Wide, Fremantle Cockburn Melville

Provides free, online, personalised mental health support.

Head to Health

  • Australia Wide, Fremantle Cockburn Melville

This website includes a range of resources and free confidential phone support is available to anyone seeking help for their mental and emotional wellbeing.

eheadspace

  • Australia Wide, Fremantle Cockburn Melville

Telephone and online support for 12 to 25 year olds and those concerned about a young person 12 to 25.

PANDA – Perinatal Anxiety and Depression Australia

  • Fremantle Cockburn Melville

Supports the mental health of parents and families during pregnancy and in their first year of parenthood.

Beyond Blue

  • Australia Wide, Fremantle Cockburn Melville

Mental health information, phone and online support.

Suicide Prevention Peer CARE Companion Warmline

  • Fremantle Cockburn Melville, Western Australia

A non-crisis call-back service for individuals, those affected by suicide, or people caring for others.

Thirrili

  • Australia Wide, Fremantle Cockburn Melville

Provides emotional and practical support to families impacted by a loss from suicide or other fatal traumatic incidents.

StandBy

  • Australia Wide, Fremantle Cockburn Melville

StandBy provides FREE face-to-face and or telephone support to anyone who has been bereaved or impacted by suicide.

  • Where is the door? Community Directories

    Community Directories

    If you can’t find what you are looking for, try a community directory for more options.

  • Community Connectors

    Community Navigators

    Someone who can talk through the best way to access help for your individual circumstances.

  • How to Support a Friend

    Advice and information to support a friend through a tough time, whether it’s mental health issues, relationship problems or financial difficulties.

  • Mental Health in School Communities

    Mental Health Support for School Communities

    Support and information for young people, parents and carers and school communities.

  • Parenting Supports

    Parenting Supports

    Support for parents, guardians and families caring for children of all ages

  • Support for Carers

    Support for those caring for a family member or friend with a disability, mental illness or who is frail due to age.