This website includes a range of resources and free confidential phone support is available to anyone seeking help for their mental and emotional wellbeing.
Head to Health Website:
The Head to Health website includes over 750 evidence based digital mental health resources, apps and online programs for the community to access. This includes dedicated online forums,
peer support services, chat and email services.
Head to Health Phone Service:
This state-wide phone service offers free confidential assessment and referral for anyone seeking help for their mental and emotional wellbeing and/or wanting to support a patient, or someone they care about. The phone service can also help to navigate the mental health system and provide information and onwards referral to services.
No appointment is needed, and referrals are not required. Operates Monday to Friday 8:30am to5:00pm (including public holidays).
GPs and clinicians can also call the phone line to refer a patient or client.
*this is not a crisis service, for urgent support contact lifeline 13 11 14
Support for those caring for a family member or friend with a disability, mental illness or who is frail due to age.
Support and information for young people, parents and carers and school communities.
Advice and information to support a friend through a tough time, whether it’s mental health issues, relationship problems or financial difficulties.
Someone who can talk through the best way to access help for your individual circumstances.
If you can’t find what you are looking for, try a community directory for more options.
Free and low-cost meals, food, accommodation and support services.
If you can’t find what you are looking for, try a community directory for more options.
Someone who can talk through the best way to access help for your individual circumstances.
Advice and information to support a friend through a tough time, whether it’s mental health issues, relationship problems or financial difficulties.
Support and information for young people, parents and carers and school communities.
Support for those caring for a family member or friend with a disability, mental illness or who is frail due to age.
