If you are feeling sad, lonely or depressed, Youth Focus offers free, confidential support for young people 12-25. Chat with a counsellor, join a group, or get help with life stuff like study or work.

Youth Focus offers free, confidential support for young people aged 12–25 across WA who are going through tough times. Whether you're feeling anxious, down, or just not yourself, you can access:

  • Counselling – Face-to-face or online sessions with friendly, qualified professionals.
  • Group therapy & mentoring – Connect with others and build skills in a safe space.
  • Education programs – Learn about mental health and how to support yourself and your mates.
  • Support to get into work or study – Help with goals, confidence, and finding your path.

You can refer yourself or get help from a parent, GP, or school