Coping with self-harm: a guide for parents and carers.

As many as 10% of young Australians will self-harm at some point in their lives but parents and carers often feel alone when they discover that a loved one is intentionally hurting themselves.

This guide was co-developed by parents and carers of young people, as well as young people themselves.

It is aimed at helping parents, carers, family members and friends cope when a young person is self-harming.

It includes information on the nature and causes of self-harm, how to support a young person when facing this problem and what help is available.

  • Where is the door? Community Directories

    If you can’t find what you are looking for, try a community directory for more options.

  • Community Connectors

    Someone who can talk through the best way to access help for your individual circumstances.

  • Advice and information to support a friend through a tough time, whether it’s mental health issues, relationship problems or financial difficulties.

  • Mental Health in School Communities

    Support and information for young people, parents and carers and school communities.

  • Parenting Supports

    Support for parents, guardians and families caring for children of all ages

  • Support for those caring for a family member or friend with a disability, mental illness or who is frail due to age.