Need support right now? Lifeline is available 24/7 with trained crisis workers ready to listen. FREE, non-judgemental support via phone, text or online chat.

Lifeline’s free and confidential crisis support is available 24/7 for all Australians regardless of your age, gender, ethnicity, sexual orientation or religion.

When life feels overwhelming, talking can ease the weight of what you’re carrying. You don’t need to have the right words - a trained Lifeline crisis supporter will listen without judgement and support you through what’s happening right now.