20Talk is a mental health charity based in Perth, WA, dedicated to helping young adults aged 18-30 tackle life's challenges. They offer free mental health training every two weeks, focusing on relatable and practical skills.
20 Talk is run by young people, for young people.
Mental Health Maintenance is a one-day interactive course designed for young adults aged 18-30. It covers 12 dimensions of wellbeing, including self-control, exercise, breathing, sleep, nutrition, finance, relationships, occupation, environment, intellectual, emotional, and spiritual health. The course is engaging and fun, integrating modern wellbeing evidence and lived experiences. Participants also get a self-reflection journal with wellbeing tools and strategies.
Social Media Agency aims to reach young Australians with empowering, inspiring, and educational mental health content. See website to find out more: Social Media Agency — 20Talk
A guide for young people, aged 12-25, living in Cockburn, Fremantle and Melville who are looking for support and are not sure where to start.
Support and information for young people, parents and carers and school communities.
Someone who can talk through the best way to access help for your individual circumstances.
If you can’t find what you are looking for, try a community directory for more options.
Free and low-cost meals, food, accommodation and support services.
If you can’t find what you are looking for, try a community directory for more options.
Someone who can talk through the best way to access help for your individual circumstances.
Support and information for young people, parents and carers and school communities.
A guide for young people, aged 12-25, living in Cockburn, Fremantle and Melville who are looking for support and are not sure where to start.
