Parenting Supports

Beyond Blue – Parenting and Mental Health

A guide for parents, carers, and families on supporting both their own mental health and the mental health of children and young people.

Support for parents:

  • Mental health information and wellbeing tools
  • Support from family, friends or healthcare professionals
  • Online community discussions about parenting and family issues

Support for children and young people:

  • Understanding children’s emotions, development and temperament
  • Strategies to help build resilience, manage emotions, and develop healthy relationships

Further information:

  • Developmental Stage Guides (Birth–18)
  • Support for Families Experiencing Adversity
  • Support for Child Depression & Anxiety
  • Perinatal Mental Health Support