Feeling anxious, down, or just not yourself? Beyond Blue has free support, real stories from young people, and tips to help you feel better and take control of your mental health.
The Beyond Blue Youth section has information for 12–25 year olds, including:
- Mental health challenges – Learn about anxiety, depression, and how alcohol or drugs can affect your mood and thinking.
- Life stuff that impacts your wellbeing – Like stress from school, bullying, body image, or relationships.
- Support options – Find out how to get help through free counselling, peer forums, or mental health coaching.
- Helping a friend – Tips on how to support someone else who's struggling.
- Real stories – Hear from other young people about their mental health journeys and what helped them through
A guide for young people, aged 12-25, living in Cockburn, Fremantle and Melville who are looking for support and are not sure where to start.
Support and information for young people, parents and carers and school communities.
Someone who can talk through the best way to access help for your individual circumstances.
If you can’t find what you are looking for, try a community directory for more options.
Free and low-cost meals, food, accommodation and support services.
If you can’t find what you are looking for, try a community directory for more options.
Someone who can talk through the best way to access help for your individual circumstances.
Support and information for young people, parents and carers and school communities.
A guide for young people, aged 12-25, living in Cockburn, Fremantle and Melville who are looking for support and are not sure where to start.
